Massage Therapy + Personal Training

RMT | Rehab | Holistic Health | Cupping | Stretch | FRCms

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Catherina Amato, RMT, RHN, CPT

Registered Massage Therapist &
Personal Trainer

I have always been fascinated by the holistic approach to healing—mind, body and emotions. Being someone in the healthcare field, self-improvement is one of my continual goals.

Massage, cupping & personal training are forms of therapy that I offer, which are very beneficial for rehabilitation and pain management.

My background in holistic nutrition helps me understand the connection between intake and output.

 
 

WHAT PEOPLE ARE SAYING

“I needed a deep tissue massage for over 6 months and finally booked my first appointment with Catherina after the lockdown was lifted more... I highly recommend Catherina for her professionalism and I will be booking more regular sessions with her in the near future.
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— Matt
“I was recommended to Catherina and was very pleased with the results. My massage felt better than most physio sessions that I have had. I would highly recommend her.
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— Jennifer
“Cat is an awesome Personal Trainer. She knows how to make sure I’m safe but also pushing myself. She has also helped me find ways to relieve/manage pain and be more active in my daily life!
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— Lynn
“Catherina does wonders with my neck and shoulder tension. Just came back from 4 days hiking in Arizona and she attended to all my sore muscles. Would highly recommend to anyone for a therapeutic massage.
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— Michael

 

 
 
 
 

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Jaw pain self release series. Make sure to rest and drink water after following this series. DM if you have any questions. Repeat each technique 1-3 times. 1. Here I am releasing the masseter muscle. The masseter is the main muscle used for chewing
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Triple M will be selling gift certificates for 1 hour massages. They will be sent to you by email so that you don’t need to come in to buy them and so that you can easily send it to the recipient of your gift 🎁 QUICK & EASY 👏🏻 Give th
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Hi everyone!! 🌿🌿 I just want to take some time to officially introduce myself. My name is Catherina Amato, I am a registered massage therapist and a rehabilitation and well being specialist. I’m addicted to learning about humans, balance, and

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